Sports Massage Therapy

Sports massage therapy is a specialised type of massage focused on enhancing athletic performance, preventing injuries, and aiding recovery. It targets the muscles used in specific sports or actives, utilising various techniques to improve flexibility, reduce muscle tension and relive pain.

We also offer a variety of other massages for those who require a massage that focuses on promoting relaxation, relieving stress, and addressing specific physical discomforts through a variety of massage techniques.